{"id":57051,"date":"2026-05-02T01:44:26","date_gmt":"2026-05-02T01:44:26","guid":{"rendered":"https:\/\/deportecapital.com.ar\/?p=57051"},"modified":"2026-05-02T01:44:47","modified_gmt":"2026-05-02T01:44:47","slug":"adaptarse-a-todo-tipo-de-clima","status":"publish","type":"post","link":"https:\/\/deportecapital.com.ar\/index.php\/2026\/05\/02\/adaptarse-a-todo-tipo-de-clima\/","title":{"rendered":"\u201cAdaptarse a todo tipo de clima\u201d"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"57051\" class=\"elementor elementor-57051\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74365d4a e-flex e-con-boxed e-con e-parent\" data-id=\"74365d4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-926ae09 elementor-widget elementor-widget-text-editor\" data-id=\"926ae09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Yamila Maidana<\/em> hizo suya la competencia de los 10 kil\u00f3metros en la primera fecha del Regional de Fondo. \u201cCorremos todos bajo las mismas condiciones\u201d, precis\u00f3.<\/p><p>\u00a0<\/p><p>Al t\u00e9rmino de la prueba de los 10 kil\u00f3metros que se disput\u00f3 esta ma\u00f1ana en el Parque Recreativo Don Tom\u00e1s, la ganadora en damas, <em>Yamila<\/em> <em>Maidana<\/em>, dialog\u00f3 brevemente con esta hoja digital.<\/p><p><b>-Una carrera con el condimento de siempre.<\/b><\/p><p>-Hay que adaptarse a todo tipo de clima, corremos todos bajo las mismas condiciones y como bien dijiste sirve para fortalecer la mente.<\/p><p><b>-En este recorrido \u00bfsos de correr linealmente o de ir manejando las alternativas conforme el momento?<\/b><\/p><p>-En la distancia de 10 para arriba trato de salir tranquila, manejando la carrera en las sensaciones e ir prendi\u00e9ndome con alg\u00fan grupo para no quedarme, y con la estrategia de cambios de ritmos, recuperando y buscando; y si arriba sobra, sacudir con lo que queda.<\/p><p><b>-La mente puesta en el argentino de los 10 kil\u00f3metros.<\/b><\/p><p>-S\u00ed, para el mes de agosto; quiero ir mejorando las distancias de 5 y 10 de calle y pista, y despu\u00e9s apuntar a los recorridos m\u00e1s grandes (21 y\u00a0 42 km). Por ahora vamos a seguir trabajando en aquello.<\/p><p><b>-En el d\u00eda a d\u00eda, suelen emerger dificultades. \u00bfSe resuelven o cuestan?<\/b><\/p><p>-Hay que saber buscar el equilibrio e ir adapt\u00e1ndose en las dificultades para continuar en la actividad.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yamila Maidana hizo suya la competencia de los 10 kil\u00f3metros en la primera fecha del&#8230;<\/p>\n","protected":false},"author":3,"featured_media":57052,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,64],"tags":[],"class_list":["post-57051","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletismo","category-destacadas3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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